Simon Cox 1:15:47 row
15,071m
Meters
1:15:47.1
Time
2:30.8
Pace
815
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
August 22, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:47.1 | 15,071m | 2:30.8 | 102 | 650 | 27 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 27 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 27 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 28 |
| 50:00.0 | 1,948m | 2:34.0 | 96 | 629 | 27 |
| 1:00:00.0 | 1,961m | 2:32.9 | 98 | 636 | 28 |
| 1:10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 28 |
| 1:15:47.1 | 1,164m | 2:29.0 | 106 | 663 | 27 |