Simon Cox 1:13:59 row
15,071m
Meters
1:13:59.6
Time
2:27.2
Pace
829
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
August 23, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:59.6 | 15,071m | 2:27.2 | 110 | 676 | 27 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 26 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 28 |
| 40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 28 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 28 |
| 1:00:00.0 | 2,015m | 2:28.8 | 106 | 664 | 28 |
| 1:10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 29 |
| 1:13:59.6 | 826m | 2:25.0 | 115 | 694 | 29 |