Simon Cox 1:12:56 row
15,070m
Meters
1:12:56.5
Time
2:25.2
Pace
838
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
August 25, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:56.5 | 15,070m | 2:25.2 | 114 | 693 | 28 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 26 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 28 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 29 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 29 |
| 1:00:00.0 | 2,052m | 2:26.1 | 112 | 685 | 29 |
| 1:10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 29 |
| 1:12:56.5 | 620m | 2:22.3 | 121 | 717 | 29 |