Simon Cox 1:12:19 row
15,073
Meters
1:12:19.7
Time
2:23.9
Pace
842
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
August 26, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:19.7 | 15,073 | 2:23.9 | 117 | 703 | 842 | 28 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 121 | 27 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 118 | 29 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 706 | 117 | 29 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 692 | 115 | 29 |
| 50:00.0 | 2,053 | 2:26.1 | 112 | 686 | 113 | 29 |
| 1:00:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 29 |
| 1:10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 115 | 29 |
| 1:12:19.7 | 505 | 2:18.3 | 132 | 755 | 29 | 29 |