Simon Cox 1:13:47 row
15,074m
Meters
1:13:47.2
Time
2:26.8
Pace
831
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
August 29, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:47.2 | 15,074m | 2:26.8 | 111 | 680 | 29 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 27 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 30 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 29 |
| 50:00.0 | 2,000m | 2:30.0 | 104 | 656 | 29 |
| 1:00:00.0 | 2,004m | 2:29.7 | 104 | 659 | 30 |
| 1:10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 29 |
| 1:13:47.2 | 778m | 2:26.0 | 112 | 686 | 29 |