Simon Cox 1:13:23 row
15,082m
Meters
1:13:23.2
Time
2:25.9
Pace
834
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
September 01, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:23.2 | 15,082m | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 28 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 29 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 29 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 29 |
| 1:00:00.0 | 2,010m | 2:29.2 | 105 | 662 | 29 |
| 1:10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 29 |
| 1:13:23.2 | 692m | 2:26.8 | 111 | 680 | 29 |