Simon Cox 1:13:55 row
15,075m
Meters
1:13:55.0
Time
2:27.0
Pace
828
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
September 03, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:55.0 | 15,075m | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 28 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 29 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 29 |
| 50:00.0 | 1,999m | 2:30.0 | 104 | 656 | 29 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 29 |
| 1:10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 29 |
| 1:13:55.0 | 818m | 2:23.6 | 118 | 706 | 29 |