Simon Cox 1:13:34 row
15,096m
Meters
1:13:34.1
Time
2:26.2
Pace
835
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
September 15, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:34.1 | 15,096m | 2:26.2 | 112 | 685 | 29 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 29 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 29 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 30 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 30 |
| 1:00:00.0 | 2,027m | 2:28.0 | 108 | 671 | 30 |
| 1:10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 30 |
| 1:13:34.1 | 779m | 2:17.4 | 135 | 764 | 30 |