Simon Cox 1:13:01 row
15,091m
Meters
1:13:01.2
Time
2:25.1
Pace
836
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 18, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:01.2 | 15,091m | 2:25.1 | 114 | 693 | 29 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 26 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 30 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 30 |
| 1:00:00.0 | 2,033m | 2:27.5 | 109 | 674 | 30 |
| 1:10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 30 |
| 1:13:01.2 | 632m | 2:23.3 | 119 | 708 | 29 |