Simon Cox 1:13:34 row
15,092m
Meters
1:13:34.0
Time
2:26.2
Pace
834
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 20, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:34.0 | 15,092m | 2:26.2 | 112 | 685 | 29 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 27 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 29 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 29 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 30 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 29 |
| 1:00:00.0 | 2,024m | 2:28.2 | 107 | 669 | 30 |
| 1:10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 30 |
| 1:13:34.0 | 737m | 2:25.1 | 114 | 693 | 29 |