Simon Cox 1:11:38 row
15,093m
Meters
1:11:38.0
Time
2:22.3
Pace
849
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 21, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.0 | 15,093m | 2:22.3 | 121 | 717 | 28 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 27 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 29 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 29 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 29 |
| 50:00.0 | 2,078m | 2:24.3 | 116 | 700 | 29 |
| 1:00:00.0 | 2,084m | 2:23.9 | 117 | 703 | 29 |
| 1:10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 30 |
| 1:11:38.0 | 353m | 2:18.8 | 131 | 750 | 29 |