Simon Cox 1:11:19 row
15,094m
Meters
1:11:19.0
Time
2:21.7
Pace
852
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
September 23, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:19.0 | 15,094m | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 27 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 30 |
| 40:00.0 | 2,109m | 2:22.2 | 122 | 718 | 30 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 30 |
| 1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 30 |
| 1:10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 30 |
| 1:11:19.0 | 282m | 2:20.0 | 127 | 738 | 29 |