Simon Cox 1:13:08 row
15,102m
Meters
1:13:08.3
Time
2:25.2
Pace
837
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
September 24, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:08.3 | 15,102m | 2:25.2 | 114 | 692 | 29 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 29 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 30 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 29 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 30 |
| 1:00:00.0 | 2,050m | 2:26.3 | 112 | 684 | 30 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 30 |
| 1:13:08.3 | 649m | 2:25.0 | 115 | 694 | 29 |