Simon Cox 1:11:41 row
15,088m
Meters
1:11:41.5
Time
2:22.5
Pace
848
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
September 26, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:41.5 | 15,088m | 2:22.5 | 121 | 715 | 29 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 29 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 29 |
| 40:00.0 | 2,085m | 2:23.8 | 117 | 704 | 30 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 30 |
| 1:00:00.0 | 2,073m | 2:24.7 | 115 | 697 | 30 |
| 1:10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 30 |
| 1:11:41.5 | 362m | 2:20.1 | 127 | 737 | 29 |