Simon Cox 1:12:08 row
15,093m
Meters
1:12:08.9
Time
2:23.4
Pace
846
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
September 27, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:08.9 | 15,093m | 2:23.4 | 119 | 708 | 29 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 27 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 29 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 30 |
| 50:00.0 | 2,076m | 2:24.5 | 116 | 699 | 30 |
| 1:00:00.0 | 2,044m | 2:26.7 | 111 | 680 | 30 |
| 1:10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 30 |
| 1:12:08.9 | 459m | 2:20.4 | 126 | 735 | 29 |