Simon Cox 1:13:18 row
15,092m
Meters
1:13:18.0
Time
2:25.7
Pace
836
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
September 29, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:18.0 | 15,092m | 2:25.7 | 113 | 689 | 30 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 30 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 30 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 31 |
| 1:00:00.0 | 2,046m | 2:26.6 | 111 | 682 | 30 |
| 1:10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 31 |
| 1:13:18.0 | 677m | 2:26.2 | 112 | 685 | 30 |