Simon Cox 1:13:27 row
15,091m
Meters
1:13:27.6
Time
2:26.0
Pace
834
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
September 30, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:27.6 | 15,091m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 30 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 30 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 2,036m | 2:27.3 | 109 | 676 | 30 |
| 1:00:00.0 | 2,018m | 2:28.6 | 107 | 666 | 30 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 31 |
| 1:13:27.6 | 720m | 2:24.1 | 117 | 702 | 30 |