Simon Cox 1:12:23 row
15,096m
Meters
1:12:23.1
Time
2:23.8
Pace
843
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
October 01, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:23.1 | 15,096m | 2:23.8 | 118 | 704 | 29 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 28 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 29 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 30 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 30 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 30 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 30 |
| 1:10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 30 |
| 1:12:23.1 | 504m | 2:21.9 | 122 | 721 | 29 |