Simon Cox 1:13:46 row
15,113m
Meters
1:13:46.8
Time
2:26.4
Pace
834
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
October 06, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:46.8 | 15,113m | 2:26.4 | 111 | 683 | 28 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 26 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 28 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 29 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 29 |
| 50:00.0 | 2,025m | 2:28.1 | 108 | 670 | 30 |
| 1:00:00.0 | 2,030m | 2:27.7 | 108 | 673 | 30 |
| 1:10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 30 |
| 1:13:46.8 | 786m | 2:24.2 | 117 | 701 | 30 |