Simon Cox 1:11:53 row
15,118m
Meters
1:11:53.4
Time
2:22.6
Pace
851
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
October 07, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:53.4 | 15,118m | 2:22.6 | 121 | 714 | 29 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 29 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 30 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 30 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 30 |
| 1:00:00.0 | 2,080m | 2:24.2 | 117 | 701 | 30 |
| 1:10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 30 |
| 1:11:53.4 | 399m | 2:22.1 | 122 | 719 | 29 |