Simon Cox 1:12:54 row
15,113m
Meters
1:12:54.4
Time
2:24.7
Pace
840
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
October 08, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:54.4 | 15,113m | 2:24.7 | 115 | 697 | 29 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 28 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 29 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 30 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 30 |
| 50:00.0 | 2,051m | 2:26.2 | 112 | 684 | 30 |
| 1:00:00.0 | 2,063m | 2:25.4 | 114 | 691 | 30 |
| 1:10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 30 |
| 1:12:54.4 | 611m | 2:22.7 | 120 | 714 | 30 |