Simon Cox 1:13:10 row
15,116m
Meters
1:13:10.9
Time
2:25.2
Pace
837
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
October 09, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:10.9 | 15,116m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 29 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 30 |
| 40:00.0 | 2,053m | 2:26.1 | 112 | 686 | 30 |
| 50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 30 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 30 |
| 1:10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 30 |
| 1:13:10.9 | 687m | 2:18.9 | 130 | 749 | 30 |