Simon Cox 1:12:37 row
15,127m
Meters
1:12:37.4
Time
2:24.0
Pace
844
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
October 15, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:37.4 | 15,127m | 2:24.0 | 117 | 703 | 30 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 28 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 29 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 31 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 31 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 31 |
| 1:00:00.0 | 2,056m | 2:25.9 | 113 | 687 | 31 |
| 1:10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 31 |
| 1:12:37.4 | 566m | 2:19.0 | 130 | 748 | 31 |