Simon Cox 1:13:01 row
15,128m
Meters
1:13:01.9
Time
2:24.8
Pace
842
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
October 20, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:01.9 | 15,128m | 2:24.8 | 115 | 696 | 29 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 29 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 30 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 30 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 30 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 31 |
| 1:10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 31 |
| 1:13:01.9 | 647m | 2:20.5 | 126 | 733 | 31 |