Simon Cox 1:12:52 row
15,122m
Meters
1:12:52.9
Time
2:24.5
Pace
843
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
October 23, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:52.9 | 15,122m | 2:24.5 | 116 | 698 | 29 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 28 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 29 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 30 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 30 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 30 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 31 |
| 1:10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 31 |
| 1:12:52.9 | 592m | 2:26.0 | 112 | 686 | 30 |