Simon Cox 1:12:44 row
15,125m
Meters
1:12:44.4
Time
2:24.2
Pace
844
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
October 24, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:44.4 | 15,125m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 28 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 30 |
| 30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 31 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 31 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 31 |
| 1:00:00.0 | 2,064m | 2:25.3 | 114 | 692 | 31 |
| 1:10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 31 |
| 1:12:44.4 | 603m | 2:16.3 | 138 | 775 | 31 |