Simon Cox 1:13:55 row
15,121m
Meters
1:13:55.0
Time
2:26.6
Pace
835
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
October 25, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:55.0 | 15,121m | 2:26.6 | 111 | 681 | 30 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 29 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 30 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 31 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 31 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 31 |
| 1:00:00.0 | 2,017m | 2:28.7 | 106 | 666 | 31 |
| 1:10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 31 |
| 1:13:55.0 | 812m | 2:24.7 | 116 | 697 | 31 |