Simon Cox 1:13:52 row
15,116m
Meters
1:13:52.5
Time
2:26.6
Pace
834
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
October 26, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:52.5 | 15,116m | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 29 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 30 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 31 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 31 |
| 50:00.0 | 2,007m | 2:29.4 | 105 | 660 | 31 |
| 1:00:00.0 | 2,002m | 2:29.8 | 104 | 657 | 31 |
| 1:10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 32 |
| 1:13:52.5 | 797m | 2:25.8 | 113 | 688 | 31 |