Simon Cox 1:12:11 row
15,117m
Meters
1:12:11.2
Time
2:23.2
Pace
847
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
October 27, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:11.2 | 15,117m | 2:23.2 | 119 | 709 | 30 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 29 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 31 |
| 40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 31 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 31 |
| 1:00:00.0 | 2,070m | 2:24.9 | 115 | 695 | 31 |
| 1:10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 31 |
| 1:12:11.2 | 472m | 2:18.9 | 130 | 748 | 31 |