Simon Cox 1:11:55 row
15,123m
Meters
1:11:55.8
Time
2:22.6
Pace
850
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 30 |
Drag Factor | 125 |
November 09, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:55.8 | 15,123m | 2:22.6 | 120 | 714 | 30 |
10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 28 |
20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 29 |
30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 30 |
40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 31 |
50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 30 |
1:00:00.0 | 2,080m | 2:24.2 | 117 | 701 | 31 |
1:10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 31 |
1:11:55.8 | 409m | 2:21.5 | 123 | 724 | 30 |