Simon Cox 1:11:55 row

15,123m

Meters

1:11:55.8

Time

2:22.6

Pace

850

Calories

Average Watts120
Calories Per Hour714
Stroke Rate30
Drag Factor125

November 09, 2023 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:55.8 15,123m 2:22.6 120 714 30
10:00.0 2,161m 2:18.8 131 750 28
20:00.0 2,122m 2:21.3 124 726 29
30:00.0 2,095m 2:23.1 119 710 30
40:00.0 2,077m 2:24.4 116 699 31
50:00.0 2,084m 2:23.9 117 703 30
1:00:00.0 2,080m 2:24.2 117 701 31
1:10:00.0 2,096m 2:23.1 119 710 31
1:11:55.8 409m 2:21.5 123 724 30