Simon Cox 1:12:42 row
15,125m
Meters
1:12:42.8
Time
2:24.2
Pace
845
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
November 12, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:42.8 | 15,125m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 31 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 31 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 32 |
| 50:00.0 | 2,064m | 2:25.3 | 114 | 692 | 31 |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 31 |
| 1:10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 31 |
| 1:12:42.8 | 573m | 2:22.0 | 122 | 720 | 31 |