Simon Cox 1:11:52 row
15,127m
Meters
1:11:52.9
Time
2:22.5
Pace
850
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 14, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:52.9 | 15,127m | 2:22.5 | 121 | 715 | 29 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 28 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 29 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 30 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 30 |
| 50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 30 |
| 1:00:00.0 | 2,089m | 2:23.6 | 118 | 706 | 30 |
| 1:10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 31 |
| 1:11:52.9 | 420m | 2:14.4 | 144 | 796 | 31 |