Simon Cox 1:12:10 row
15,125m
Meters
1:12:10.1
Time
2:23.1
Pace
846
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
November 15, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:10.1 | 15,125m | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 28 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 29 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 30 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 30 |
| 50:00.0 | 2,070m | 2:24.9 | 115 | 695 | 30 |
| 1:00:00.0 | 2,065m | 2:25.2 | 114 | 692 | 31 |
| 1:10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 31 |
| 1:12:10.1 | 487m | 2:13.5 | 147 | 805 | 31 |