Simon Cox 1:12:05 row
15,121m
Meters
1:12:05.1
Time
2:23.0
Pace
848
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
November 17, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:05.1 | 15,121m | 2:23.0 | 120 | 711 | 29 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 30 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 30 |
| 50:00.0 | 2,079m | 2:24.3 | 116 | 700 | 31 |
| 1:00:00.0 | 2,068m | 2:25.0 | 115 | 694 | 31 |
| 1:10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 31 |
| 1:12:05.1 | 432m | 2:24.7 | 115 | 696 | 30 |