Simon Cox 1:11:34 row
15,124m
Meters
1:11:34.8
Time
2:21.9
Pace
852
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
November 20, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:34.8 | 15,124m | 2:21.9 | 122 | 720 | 30 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 28 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 29 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 30 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 30 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 31 |
| 1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 31 |
| 1:10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 31 |
| 1:11:34.8 | 336m | 2:21.0 | 125 | 729 | 30 |