Simon Cox 1:11:43 row
15,127m
Meters
1:11:43.9
Time
2:22.2
Pace
852
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
November 21, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:43.9 | 15,127m | 2:22.2 | 122 | 718 | 30 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 28 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 30 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 31 |
| 40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 31 |
| 50:00.0 | 2,098m | 2:22.9 | 120 | 711 | 31 |
| 1:00:00.0 | 2,083m | 2:24.0 | 117 | 703 | 31 |
| 1:10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 31 |
| 1:11:43.9 | 372m | 2:19.6 | 129 | 742 | 31 |