Simon Cox 1:12:04 row
15,121
Meters
1:12:04.4
Time
2:22.9
Pace
847
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
November 26, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:04.4 | 15,121 | 2:22.9 | 120 | 711 | 847 | 29 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 27 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 723 | 120 | 29 |
| 30:00.0 | 2,103 | 2:22.6 | 121 | 714 | 118 | 30 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 698 | 116 | 30 |
| 50:00.0 | 2,096 | 2:23.1 | 119 | 710 | 117 | 30 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 695 | 114 | 30 |
| 1:10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 115 | 31 |
| 1:12:04.4 | 432 | 2:23.9 | 117 | 703 | 24 | 29 |