Simon Cox 1:13:07 row
15,119m
Meters
1:13:07.7
Time
2:25.1
Pace
838
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
November 27, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:07.7 | 15,119m | 2:25.1 | 115 | 694 | 29 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 28 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 29 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 30 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 30 |
| 50:00.0 | 2,045m | 2:26.6 | 111 | 681 | 30 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 30 |
| 1:10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 30 |
| 1:13:07.7 | 651m | 2:24.1 | 117 | 702 | 30 |