Simon Cox 1:11:37 row
15,121m
Meters
1:11:37.9
Time
2:22.1
Pace
853
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
November 29, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:37.9 | 15,121m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 28 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 30 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 30 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 31 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 30 |
| 1:00:00.0 | 2,074m | 2:24.6 | 116 | 698 | 31 |
| 1:10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 31 |
| 1:11:37.9 | 345m | 2:21.8 | 123 | 721 | 29 |