Simon Cox 1:11:04 row
15,122
Meters
1:11:04.6
Time
2:21.0
Pace
858
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
December 04, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:04.6 | 15,122 | 2:21.0 | 125 | 729 | 858 | 29 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 125 | 28 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 743 | 123 | 30 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 30 |
| 40:00.0 | 2,117 | 2:21.7 | 123 | 723 | 120 | 30 |
| 50:00.0 | 2,114 | 2:21.9 | 122 | 721 | 119 | 30 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 31 |
| 1:10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 31 |
| 1:11:04.6 | 223 | 2:24.8 | 115 | 696 | 12 | 29 |