Simon Cox 1:09:38 row
15,127m
Meters
1:09:38.2
Time
2:18.1
Pace
871
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
December 05, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:38.2 | 15,127m | 2:18.1 | 133 | 757 | 30 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 28 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 30 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 30 |
| 40:00.0 | 2,156m | 2:19.1 | 130 | 747 | 30 |
| 50:00.0 | 2,155m | 2:19.2 | 130 | 746 | 31 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 31 |
| 1:09:38.2 | 2,111m | 2:16.9 | 136 | 768 | 31 |