Simon Cox 1:10:50 row
15,153m
Meters
1:10:50.8
Time
2:20.2
Pace
864
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
December 19, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:50.8 | 15,153m | 2:20.2 | 127 | 736 | 29 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 28 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 30 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 30 |
| 50:00.0 | 2,128m | 2:20.9 | 125 | 729 | 31 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 30 |
| 1:10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 31 |
| 1:10:50.8 | 179m | 2:21.8 | 122 | 721 | 28 |