Simon Cox 1:10:46 row
15,150m
Meters
1:10:46.8
Time
2:20.1
Pace
862
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
December 22, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:46.8 | 15,150m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 30 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 30 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 30 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 30 |
| 1:10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 31 |
| 1:10:46.8 | 161m | 2:25.3 | 114 | 692 | 28 |