Simon Cox 1:18:37 row
16,207m
Meters
1:18:37.0
Time
2:25.5
Pace
899
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
January 26, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:37.0 | 16,207m | 2:25.5 | 114 | 690 | 30 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 29 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 30 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 31 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 31 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 31 |
| 1:00:00.0 | 2,012m | 2:29.1 | 106 | 663 | 31 |
| 1:10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 31 |
| 1:18:37.0 | 1,743m | 2:28.3 | 107 | 669 | 30 |