Simon Cox 1:18:25 row
16,217m
Meters
1:18:25.0
Time
2:25.0
Pace
900
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
February 03, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:25.0 | 16,217m | 2:25.0 | 115 | 694 | 29 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 30 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 30 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 30 |
| 1:00:00.0 | 2,039m | 2:27.1 | 110 | 678 | 30 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 30 |
| 1:18:25.0 | 1,719m | 2:26.8 | 110 | 680 | 30 |