Simon Cox 1:17:52 row
16,223m
Meters
1:17:52.5
Time
2:24.0
Pace
905
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
February 09, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:52.5 | 16,223m | 2:24.0 | 117 | 703 | 29 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 30 |
| 40:00.0 | 2,076m | 2:24.5 | 116 | 699 | 30 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 30 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 30 |
| 1:10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 30 |
| 1:17:52.5 | 1,617m | 2:26.1 | 112 | 686 | 30 |