Simon Cox 1:18:37 row
16,224m
Meters
1:18:37.2
Time
2:25.3
Pace
901
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
February 20, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:37.2 | 16,224m | 2:25.3 | 114 | 692 | 29 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 27 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 29 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 30 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 30 |
| 50:00.0 | 2,032m | 2:27.6 | 109 | 674 | 30 |
| 1:00:00.0 | 2,023m | 2:28.2 | 107 | 669 | 30 |
| 1:10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 30 |
| 1:18:37.2 | 1,748m | 2:27.9 | 108 | 672 | 30 |