Simon Cox 1:17:21 row
16,223m
Meters
1:17:21.8
Time
2:23.0
Pace
911
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
February 25, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:21.8 | 16,223m | 2:23.0 | 120 | 711 | 29 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 29 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 30 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 30 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 30 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 30 |
| 1:10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 30 |
| 1:17:21.8 | 1,523m | 2:25.0 | 115 | 694 | 29 |