Simon Cox 1:20:29 row
16,224m
Meters
1:20:29.6
Time
2:28.8
Pace
887
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
March 10, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:29.6 | 16,224m | 2:28.8 | 106 | 665 | 30 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 27 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 29 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 30 |
| 40:00.0 | 2,007m | 2:29.4 | 105 | 660 | 31 |
| 50:00.0 | 1,980m | 2:31.5 | 101 | 646 | 31 |
| 1:00:00.0 | 1,987m | 2:30.9 | 102 | 649 | 31 |
| 1:10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 31 |
| 1:20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 31 |
| 1:20:29.6 | 97m | 2:32.5 | 99 | 639 | 26 |