Simon Cox 1:19:50 row
16,224m
Meters
1:19:50.0
Time
2:27.6
Pace
893
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
March 25, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:50.0 | 16,224m | 2:27.6 | 109 | 674 | 31 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 28 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 30 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 32 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 32 |
| 50:00.0 | 1,989m | 2:30.8 | 102 | 651 | 32 |
| 1:00:00.0 | 1,980m | 2:31.5 | 101 | 646 | 32 |
| 1:10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 32 |
| 1:19:50.0 | 1,963m | 2:30.2 | 103 | 654 | 31 |